A delicious way to wellness backed by some sweet science

Helps with endurance, physical recovery and long lasting performance whilst it enhances strength and power. Creatine helps improve muscle output during training and supports lean muscle development over time. It's also used for muscle maintenance and longevity.

Creatine acts as an energy buffer in tissues with rapid energy use – in sports performance. Creatine will make you get tired less quickly and be able to go for longer. In a study, female participants experienced a 15% increase in exercise performance after, compared to just 6% in men – more than double the benefit.

Creatine powers neurons, enhancing cognition.For sharper focus, faster thinking, and lasting mental endurance, even during demanding days.Creatine enhances focus by boosting the brain’s energy supply. It helps regenerate ATP, the brain’s primary fuel, especially during periods of mental stress, fatigue, or high cognitive demand.

By promoting hydration, collagen synthesis, and skin elasticity, creatine can contribute to improved overall skin health and a more radiant complexion.Creatine may help to increase our total body water, so skin can appear more hydrated and glowing.

Unique to Crave our gummies are with low-FODMAP erythritol and xylitol, plus pectin for microbiome support — each ingredient chosen to be kind to sensitive guts. Xylitol and erythritol are low-fermenting sweeteners that help reduce digestive discomfort and bloating compared to traditional sugars or fibers.Pectin acts as a natural prebiotic fiber, nourishing beneficial gut bacteria and promoting a healthy microbiome

Due to the hormone-related changes to our body’s creatine kinetics, creatine is particularly important through every stage of a woman's life. Out with the common misconception of weight gain and in with the benefits for women of all stages of life to maintain muscle, bone and strength, minimising loss as we age and battle with out hormones and support our mental wellness.