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How many gummies should I take per day?

We recommend taking 3-5 gummies per day to reach your optimal 3–5g daily dose of creatine. They can be taken all at once or split throughout the day.

What are creatine gummies?

Creatine gummies are a convenient, great-tasting way to get your daily dose of creatine without the need for powders or capsules. Each gummy delivers a precise dose of creatine monohydrate to support your performance and recovery.

Are creatine gummies suitable for vegans?

Yes! Our gummies are 100% vegan-friendly, made without gelatin or animal-derived ingredients.

Do creatine gummies work as well as creatine powder?

Yes! Creatine monohydrate is effective regardless of the form it comes in. Our gummies deliver the same high-quality creatine as traditional powders — just in a more enjoyable format.

Are your gummies tested?

Yes , our Gummies are tested at the end of every batch for creatine content to match label claim at packing.

Do I need to do a loading phase with creatine gummies?

A loading phase isn't necessary, but it can help saturate your muscles faster. If you choose to load, take 5 gummies per day for 5–7 days, then drop to your regular maintenance dose.

When is the best time to take creatine gummies?

Creatine can be taken at any time of day. Many people prefer taking them pre- or post-workout, but consistency is what matters most — take them daily for best results.